Weekly Angelic Guidance: Self-care


If you’re thirsty have a drink. If you’re hungry eat . It’s time to start listening to your inner guidance instead of everyone around you. Take time to reflect and listen to what your soul and spirit need.

Make sure you’re not giving to the point of creating lack in your own life. As an indigo, you feel compassion for the world because of your divine mission. As a result, you sometimes become generous to a fault. You may not see this as a problem. However, this card is telling you that you must be aware of your own needs in life.

Make sure that you’re doing enough for yourself so that you don’t suffer due to your generosity. Allow yourself to feel how great it is to have your needs met, and trust that those around you are guided by either angels to ensure that all of theirs are taken care of, too. You are here on earth to help, but you’re not everyone’s problem solver. The greatest gift you could give others is to ask their angels to awake it and guide them to their unique purpose.

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Postcard from Spirit


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Good morning! Today I finally got my new site,The Veggie Stand, off the ground! It only took three days of not sleeping and harassing tech support to do it, but I got it done. Just kidding about the tech support, they love me over there.

I am not sure if I will be posting anything on Hayley’s Comments today, because it is her moving day. It all depends on how smoothly or not smoothly that goes…If you subscribe to this blog through your WordPress account (not through email) you may lose your subscription when I make the move. Please stop by later this afternoon and you can sign up again on the front page. I’m sorry for any inconvenience, and I would hate to see you go!

In the meantime, you might want to check out my newest post on The Veggie Stand, “Confessions of a Vegetarian: Making the Switch.” It’s pretty amusing and touches on the trials and tribulations of trying to give up meat. If you like what you read, don’t forget to subscribe to my blog on the site’s main page!

If you haven’t yet read, “Does Gender Bias and Victim Blaming Put Both Sexes at Risk for Sexual Assault?” you can check that out on The Huffington Post Crime. 

Well wish me luck, I’m off to transfer Hayley’s Comments to a new database. Have a great day!

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Does Gender Bias and Victim Blaming Put Both Sexes at Risk for Sexual Assault? Now on HuffPost Crime

A friend recently brought an article to my attention about a seasoned sexual assault detective who, after years on the job, was sexually assaulted. Aside from the irony of the victim’s profession, I read the article to see why else this story had attracted so much attention. It was not surprising to read that the officer-turned-victim experienced the same shame and anxiety that is common for most victims of sexual assault. Additionally, like 95% of sexual assault victims, the officer did not want to report the crime to the proper authorities. There was only one outlier in this story: the rape victim was an adult male.

When most people hear the term “rape victim,” the image of an adult male is not what typically comes to mind. In cases of rape, men are usually associated with assailants rather than victims. Perhaps this is because 90% of rape victims are female, and the majority of rapists are male. These statistics do not make men immune from rape, in fact, 1 in every 33 men are sexually assaulted in their lifetime. In the US a sexual assault occurs every 2 minutes.

Why is it that most people think of women when they hear the term “rape victim?” Is it because of statistics, or has the media and culture accepted this as the status quo? Globally there are still many cultures that shun female rape victims. Victim blaming occurs, even in modern American society. Think back to two of the most common excuses made by victim blamers and rapist sympathizers: “She was dressed provocatively,” and “She had a bad reputation.” Both excuses not only sexualize rape crimes, but place the blame of rape on the female victim’s sexuality.

Check out the rest of the article on The Huffington Post


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Why Did Kat Von D and Jesse James Break Up? A Look At the Psychology of the Bad Boy and How Women Get Sucked In

I came across this headline the other day “Why Did Kat Von D Tattoo Jesse James’ Face on Her Body?” Wow, good question! You would think that someone who makes their living as a tattoo artist would know that tattooing someone’s name or face on your body is considered bad luck. Tattooing someone’s PII on your person is never a good idea. As a child, I couldn’t help but wonder why my uncle had “Nancy” tattooed across his arm when he was married to my Aunt Helen…

After I was done rolling my eyes at the headline, I was compelled to read the article, why would a talented and well-known tattoo artist like Kat Von D walk right into this well-known curse?

Continue reading

Posted in Life Lessons, News, relationships | Tagged , , , , , , , , , , , | 3 Comments

Forgiving My Rapist

I received a tweet a reader in regards to my article “Confronting My Rapist.”

In the tweet she stated,

“I read your article about facing your rapist. You are a better woman than me, I couldn’t have acted so politely and diligently.”

I found the tweet to be extremely thought-provoking. Though I responded to my rapist with expletives and warnings to never bother me again, it was through email and not in person. By the sound of my reader’s tweet, when faced with the same scenario, she might’ve kicked the guy’s ass (or at least cussed him out). This thought made me smile, I can’t say I don’t blame her.

When it comes to my situation, I never really thought about vengeance. I was too caught up in hurting myself and messing up my own life because of the pain. Thinking about it now, it might feel good to go to his house, smash the windows of his car, and break everything he owns, but would that solve anything? If I destroyed all his belongings he would still be more reparable than how he left me.

Continue reading

Posted in Healing, Sexual Assault | Tagged , , , , , , | 2 Comments


So I’m in the process of moving—my site that is. I am moving Hayley’s Comments and The Veggie Stand to a new host- they would’ve been there this morning and already settled in nicely had Hayley read the directions…. I am still hoping to launch The Veggie Stand sometime this afternoon.  Stay tuned…and send good vibes that the WordPress technicians have enough patience for the mess I made….Thanks!… and btw I was just  kidding…there were no directions!


Posted in News | Tagged , , , | 4 Comments